[Download] ~ Come Back to Your Senses # by Barbara Voss MA MFT ~ eBook PDF Kindle ePub Free
eBook details
- Title: Come Back to Your Senses
- Author : Barbara Voss MA MFT
- Release Date : January 05, 2011
- Genre: Self-Improvement,Books,Health, Mind & Body,
- Pages : * pages
- Size : 2289 KB
Description
People who are burned out lose touch with their body and their world. In this book Barbara Lynn Voss gently encourages you to reconnect with self-care by suggesting a simple, fun exercise to do each week over the course of a year. In doing so, you create a sustainable habit of self-care. Barbara guides you using your five senses, thoughts, feelings, and intuition to encourage you to rediscover the joy in your life.
